• Visit Us: 263 St Albans Road, Watford WD24 5BJ
  • Call Us: 01923 549 089
  • Email Us: info@westhertsabc.com


Juniors (11-16 year olds)

These mixed classes for juniors combines fitness and boxing basics in a fun, interactive and controlled environment. Boxing basics include: shadow boxing, bag work, circuit training, pad work, body weight exercises and running.

1. Members are restricted to 2 sessions per week and may attend only those sessions which they have previously booked. For example, if a particular class is held 4 times a week, members will be allocated a place in 2 of those sessions and may only attend on the days and times that they are scheduled to attend.

2. Please note that the schedule may be subject to change. Terms and Conditions apply.

3. As of 19th December 2020, Grassroots and Juniors’ classes will be run during term time only. However, the existing arrangement will be honoured up until the 19th of December and, consequently, classes will not break for half term during October. Please email info@westhertsabc.com for pricing and further details as prices are due to increase in January 2021.