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  • Visit Us: 263 St Albans Road, Watford WD24 5BJ
  • Call Us: 01923 549 089
  • Email Us: info@westhertsabc.com

Jenna

Jenna

Muay Thai & Boxing

Qualifications and Achievements:

Level 3 Reps Personal Trainer – Training Room
Level 2 Fitness Instructor – Training Room
Nutrition
Spin
Metabolic Circuit Training
10 years training in Muay Thai and Boxing

Biography

I have been a PT for 8 years. I like to educate others through my own experience on how to use fitness, especially in martial arts, as a way to stay healthy in body and mind. I believe it is essential for us to have health and nutrition as a foundation in life to live the best we can, for as long as we can in good health.

My style of teaching is to use the tools I have gained as part of my own experiences to teach my clients discipline, focus and achievement in a fun environment. Muay thai & Boxking has transformed my life, giving me a sense of purpose while learning self defence and meeting great people along my journey.

I would advise anyone to try it out as a fun way to learn a martial art and self defense whilst getting fit and meeting new friends.

Muay Thai 100%
Spin 90%
Metabolic circuit training 88%
Contact Me